BUTTER ME Up...MORE!
There's nothing like adding extra flavor to your meals. Why not whip one of these up and store iin your freezer in case of an emergency?...
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mmateo10
Apr 8, 20202 min read
No sports? No problem...have your own little superbowls
We may not have football on Sunday's, or the occasional Monday or Thursday nights, but that does not mean we have to stop having...
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Rob Cornetta
Mar 30, 20204 min read
Easy Baked Ziti!
Hi everyone! Below is a pretty simple and straightforward baked ziti recipe that I love to use. All in, this recipe should take about 1...
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Jenny Carchi
Mar 29, 20201 min read
FROZEN YUMMIES
Healthy, frozen goodies for all year round! MANGO MARGARITA Combine 2 1/2 cups chopped mango, 1/4 cup fresh lime juice and 1/4 agave...
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Jenny Carchi
Mar 28, 20201 min read
BREAKFAST PORRIDGE
Simple and healthy, this hearty breakfast provides vitamins and protein, an essential part of any morning. INGREDIENTS: 3/4 cup leftover...
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Jenny Carchi
Mar 28, 20201 min read
HUMMUs ANyONE?
Nothing like ole' traditional hummus! Yes? Yes! Store-bought hummus is convenient, but homemade hummus is super easy to make. Tahini, a...
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Jenny Carchi
Mar 27, 20201 min read
DRINK Up!
Drink #1: Ginger-Citrus Cold Brew INGREDIENTS: 2 cups water 4 oranges, zested and juiced 4 lemons, zested and juiced 1/2 cup honey 1 ...
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Jenny Carchi
Mar 27, 20201 min read
Chai TEA ANYONE?
Chai is an Indian tea drink made with black tea leaves. Now a common coffeehouse drink, it's flavored with a blend of aromatic spices...
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Jenny Carchi
Mar 27, 20201 min read
Tuna Melt PIe
Serves: 4 Prep: 25 min Bake: 35 min INGREDIENTS: 1 tablespoon extra-virgin olive oil 1 large onion, finely chopped 6 ounces mushrooms,...
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Jenny Carchi
Mar 27, 20201 min read
Homemade fruit sodas
For each recipe, blend ingredients until smooth. Using fine-mesh sieve, strain puree to remove any seeds or pulp. Refrigerate in airtight...
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Jenny Carchi
Mar 26, 20201 min read
Rosemary Sweet potato Chips
Ingredients: 2 medium sweet potatoes, peeled 3 tablespoons olive oil 2 tablespoons fresh rosemary, finely chopped 1/4 teaspoon garlic...
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Jenny Carchi
Mar 26, 20201 min read
Basic Avocado "Mayo"
Want to switch to a healthier option, use this friendly mayo for any recipe that calls for regular mayo to avoid processed oils, eggs,...
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Jenny Carchi
Mar 26, 20201 min read
Sweet Potato HuMMUS
Thank you Martha Stewart! Sweet potatoes' orange glow gives away their beta carotene content. By serving this dip with whole-wheat pita...
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Jenny Carchi
Mar 26, 20201 min read
Common Dried Seasonings to Food Pairings
At home. Checking your cupboards. Random seasonings. Hungry. What to do?! Here's your answer. Why not add these seasonings to your...
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Jenny Carchi
Mar 25, 20202 min read
Sweet Potato Salad
After seeing boxes of sweet potatoes donated to the Mav Market, I decided to share my own recipe. Prep time: 40 mins Total: 50 mins...
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kristinesantoscura
Dec 10, 20192 min read
Thanksgiving Food Waste
Thanksgiving eve we are so focused on what to prepare and stressing if we are going to have enough food for everyone. It's always ironic...
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kristinesantoscura
Nov 19, 20192 min read
Native american heritage series:Homelessness in the Native American Community
In honor of Native American Heritage Month, The Mav Market will be sharing posts about Native American communities, paired with a recipe...
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kristinesantoscura
Nov 10, 20192 min read
Native american heritage series:The Narragansett Tribe
In honor of Native American Heritage Month, The Mav Market will be sharing posts about Native American communities, paired with a recipe...
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