My take on stir Fry
What you will need: 2 cups white (or brown) rice (really whatever type of rice you prefer – Jasmine, Basmati will also work) 2 cloves...
top of page
Search
Rob Cornetta
Mar 30, 20204 min read
Easy Baked Ziti!
Hi everyone! Below is a pretty simple and straightforward baked ziti recipe that I love to use. All in, this recipe should take about 1...
0 comments
Jenny Carchi
Mar 28, 20201 min read
RED LENTIL SOUP
We love lentils- they're high in protein, fat-free, require no soaking and cook quickly. My kinda meal! Why not add a slice of warm bread...
0 comments
Jenny Carchi
Mar 28, 20201 min read
HOMEMADE BROCCOLI AND CHEDDAR SOuP
INGREDIENTS: 3 tablespoons butter 1/4 small onion, chopped 2 tablespoons, all-purpose flour 1 cup half-and-half 1 1/2 cups chicken broth...
0 comments
Jenny Carchi
Mar 28, 20201 min read
WEST AFRICAN PEANUT SOUP
This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. INGREDIENTS: 1 tablespoon olive oil 1 yellow onion,...
0 comments
Jenny Carchi
Mar 28, 20201 min read
MEXICAN Tortilla Soup
Think about making this gem on a cold and rainy day. INGREDIENTS: 1 tablespoon vegetable oil 1 small onion, finely chopped 2 cloves...
0 comments
Jenny Carchi
Mar 27, 20201 min read
Tuna Melt PIe
Serves: 4 Prep: 25 min Bake: 35 min INGREDIENTS: 1 tablespoon extra-virgin olive oil 1 large onion, finely chopped 6 ounces mushrooms,...
0 comments
Jenny Carchi
Mar 27, 20201 min read
Black Bean And Mango Tostadas
In the mood for something refreshing and light, try this perfect and healthy combo! Prep: 5 min. Cook: 10 min. Serves: 4 INGREDIENTS: 1 ...
0 comments
Jenny Carchi
Mar 26, 20201 min read
Sweet Potato HuMMUS
Thank you Martha Stewart! Sweet potatoes' orange glow gives away their beta carotene content. By serving this dip with whole-wheat pita...
0 comments
Jenny Carchi
Mar 25, 20202 min read
Sweet Potato Salad
After seeing boxes of sweet potatoes donated to the Mav Market, I decided to share my own recipe. Prep time: 40 mins Total: 50 mins...
0 comments
kristinesantoscura
Nov 19, 20192 min read
Native american heritage series:Homelessness in the Native American Community
In honor of Native American Heritage Month, The Mav Market will be sharing posts about Native American communities, paired with a recipe...
0 comments
kristinesantoscura
Nov 10, 20192 min read
Native american heritage series:The Narragansett Tribe
In honor of Native American Heritage Month, The Mav Market will be sharing posts about Native American communities, paired with a recipe...
0 comments
bottom of page