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Jenny Carchi

WEST AFRICAN PEANUT SOUP

Updated: Apr 3, 2020

This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired.


INGREDIENTS:

1 tablespoon olive oil

1 yellow onion, chopped (about 1 cup)

1 medium carrot, peeled and chopped (about 3/4 cup)

1 to 2 teaspoons minced, peeled fresh ginger

Dash of cayenne pepper

1 sweet potato, peeled and chopped (about 1 cup)

2 1/2 cups water, divided

1/2 cup tomato juice

1/4 teaspoon salt

1/4 teaspoon black pepper

1/2 cup creamy peanut butter

5 green onions, chopped


DIRECTIONS:

1. Heat olive oil in a large saucepan, Stir in yellow onions and carrots and cook, stirring often, until onions are soft, about 3 minutes. Add ginger and cayenne, cook 1 minute.

2. Add sweet potato, 2 cups water, tomato juice, salt and pepper. Bring to a boil; reduce heat and simmer, stirring often, until potatoes are soft, about 15 minutes. Let cool slightly.

3. Ladle soup into the bowl of a food processor. Add peanut butter. Cover and process until smooth. Pour into a clean pan.

4. Heat soup over low heat. Add remaining 1/2 cup water to thin if desired. Ladle into soup bowls and top each serving with green onions.


Servings: 3


Courtesy: relish.com


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