Jenny CarchiMar 29, 20201 minFROZEN YUMMIESHealthy, frozen goodies for all year round! MANGO MARGARITA Combine 2 1/2 cups chopped mango, 1/4 cup fresh lime juice and 1/4 agave...
Jenny CarchiMar 28, 20201 minRED LENTIL SOUPWe love lentils- they're high in protein, fat-free, require no soaking and cook quickly. My kinda meal! Why not add a slice of warm bread...
Jenny CarchiMar 28, 20201 minWEST AFRICAN PEANUT SOUPThis vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. INGREDIENTS: 1 tablespoon olive oil 1 yellow onion,...
Jenny CarchiMar 28, 20201 minBREAKFAST PORRIDGESimple and healthy, this hearty breakfast provides vitamins and protein, an essential part of any morning. INGREDIENTS: 3/4 cup leftover...