Simple and healthy, this hearty breakfast provides vitamins and protein, an essential part of any morning.
INGREDIENTS:
3/4 cup leftover grain (for example brown rice)
A pinch or two cinnamon, to taste
1/8 cup raisins
1-2 teaspoons maple syrup
1/8 cup toasted walnuts
1-2 tablespoons unsweetened almond milk
DIRECTIONS:
Cook leftover grain, cinnamon, raisin and maple syrup in an equal amount of water for 6-8 minutes of until soft and creamy, stirring occasionally.
Top with toasted walnuts and almond milk.
Yield: 1
Prep Time: 10 mins
Total Time: 10 mins
Courtesy: Andrea Beaman is a Holistic Health Coach and Natural Foods Chef, host of Fed Up!